Getting a good night’s sleep after your Brazilian butt lift is essential for several reasons. Sleep can help you avoid complications and help your body recover from surgery.
You can do a few things to help ensure you get a good night’s sleep, including providing a comfortable sleeping environment and establishing a regular sleep schedule.
Find out more by reading on!
What Happens If You Don’t Get A Good Night’s Sleep After Your Brazilian Butt Lift
Not getting enough sleep can have several consequences, both in the short-term and the long-term.
In the short term, you may feel more tired and sluggish. This can make it difficult to do your normal activities and may prolong your recovery time.
Sleep deprivation over time can negatively affect your health. Usually, this is because when you don’t sleep, your body isn’t able to repair itself properly. Ultimately, this can lead to many health problems, including an increased risk of infection, fat necrosis, and seroma.
Tips for Sleeping After Your Brazilian Butt Lift
You can do a few things to help ensure you get a good night’s sleep after your Brazilian butt lift:
Ensure that your sleeping environment is comfortable. This means having a comfortable bed with plenty of pillows to support you as you lay on your stomach.
Avoid caffeine and alcohol before bed. Both can interfere with your sleep and make it more difficult to fall asleep and stay asleep.
Establish a regular sleep schedule. Sleeping and waking at the same time each day is what this means. Your body can learn to sleep better this way.
Don’t watch television or use electronic devices in bed. Sleeping can be difficult with these devices emitting blue light.
Get up and move around every few hours. This will help keep your blood flowing and prevent stiffness and pain.
BBL Recovery – Learn More
As a board-certified plastic surgeon, Dr. Stan Castor will make sure that your recovery is as smooth as possible. You can ask him for more information about what to avoid while you heal.
Make an appointment with Dr. Castor by calling 813-971-2000 today. Tampa Bay and surrounding areas are served by Artisan Aesthetics Plastic Surgery and Laser Center.